The recipe Oatmeal Green Monster

Made From Scratch Recipes

Oatmeal Green Monster recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Oatmeal Green Monster!

Oatmeal Green Monster

Oatmeal Green Monster Recipe
Oatmeal Green Monster

What Course Is Oatmeal Green Monster?

Oatmeal Green Monster is for Breakfast, Snack.


How Long Does Oatmeal Green Monster Recipe Take To Prepare?

Oatmeal Green Monster takes several minutes to prepare.


How Long Does Oatmeal Green Monster Recipe Take To Cook?

Oatmeal Green Monster takes several minutes to cook.


How Many Servings Does Oatmeal Green Monster Recipe Make?

Oatmeal Green Monster makes 2 servings.


What Are The Ingredients For Oatmeal Green Monster Recipe?

The ingredients for Oatmeal Green Monster are:



* Old Fashioned Quaker Oatmeal- Plain 1 cup cooked
* Baby Spinach, fresh, 4 cup
* Apples, fresh, 1 medium
* Strawberries, frozen, unsweetened, 1 cup, thawed
* Trader Joe's Organic Vanilla Lowfat Yogurt, .5 cup
*Flax Seed Meal (ground flax), 4 tbsp
* *Rice Dream Original rice milk, 1 cup


How Do I Make Oatmeal Green Monster?

Here is how you make Oatmeal Green Monster:

Combine all ingredients in blender and liquifyNumber of Servings: 2Recipe submitted by SparkPeople user FEFERNATOR.


What's The Nutritional Info For Oatmeal Green Monster?

The nutritional information for Oatmeal Green Monster is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 333.2
  • Total Fat: 8.1 g
  • Cholesterol: 2.5 mg
  • Sodium: 129.6 mg
  • Total Carbs: 60.3 g
  • Dietary Fiber: 11.5 g
  • Protein: 10.6 g

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