The recipe Oatmeal

Made From Scratch Recipes

Oatmeal recipe is a Breakfast meal that takes 6 minutes to make. If you enjoy for Breakfast, you will like Oatmeal!

Oatmeal

Oatmeal Recipe
Oatmeal

Yummy Vegan Oatmeal.

What Course Is Oatmeal?

Oatmeal is for Breakfast.


How Long Does Oatmeal Recipe Take To Prepare?

Oatmeal takes 5 minutes to prepare.


How Long Does Oatmeal Recipe Take To Cook?

Oatmeal takes 6 minutes to cook.



What Are The Ingredients For Oatmeal Recipe?

The ingredients for Oatmeal are:

4C Old Fashioned Oats
8C Water
8 servings Yarrow Brown Rice Protein Powder (Vanilla)
1 1/2 T Ground Flaxseeds
1.5 Bag frozen mixed berries
1/4 C Demerara Sugar
2 T Cinnamon


How Do I Make Oatmeal?

Here is how you make Oatmeal:

Make oatmeal according to package instructionsMix in all other ingredients.Divide into 9 servings. Number of Servings: 9Recipe submitted by SparkPeople user PINKSHANYN.


What's The Nutritional Info For Oatmeal?

The nutritional information for Oatmeal is:

  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 245.5
  • Total Fat: 3.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.3 mg
  • Total Carbs: 39.4 g
  • Dietary Fiber: 6.8 g
  • Protein: 16.4 g

What Dietary Needs Does Oatmeal Meet?

The dietary needs meet for Oatmeal is Vegan


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