The recipe Spiced up Oatmeal

Made From Scratch Recipes

Spiced up Oatmeal recipe is a Breakfast meal that takes 1 minutes to make. If you enjoy for Breakfast, you will like Spiced up Oatmeal!

Spiced up Oatmeal

Spiced up Oatmeal Recipe
Spiced up Oatmeal

What Course Is Spiced up Oatmeal?

Spiced up Oatmeal is for Breakfast.


How Long Does Spiced up Oatmeal Recipe Take To Prepare?

Spiced up Oatmeal takes 1 minutes to prepare.


How Long Does Spiced up Oatmeal Recipe Take To Cook?

Spiced up Oatmeal takes 1 minutes to cook.


How Many Servings Does Spiced up Oatmeal Recipe Make?

Spiced up Oatmeal makes 1 servings.


What Are The Ingredients For Spiced up Oatmeal Recipe?

The ingredients for Spiced up Oatmeal are:

1 package of Instant Quaker Oatmeal Regular Flavor.
1/2 cup water
1 pack of Splenda Flavor Blend
1 Tbspof Ground Cinnamon
1 4oz container of Natural Unsweetened Apple Sauce


How Do I Make Spiced up Oatmeal?

Here is how you make Spiced up Oatmeal:

1 bowl1. Pour in package of regular flavor oatmeal, 1/2 cup water, pack of splenda hazelnut flavor, and 1 tablespoon of cinnamon. Stir all ingredients together.2. Cook in Microwave for 1 minute.3. Add 1 4oz serving of natural unsweetened apple sauce.4. Cook for 30 more seconds in microwave oven.Number of Servings: 1Recipe submitted by SparkPeople user AMYABELL.


What's The Nutritional Info For Spiced up Oatmeal?

The nutritional information for Spiced up Oatmeal is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 167.7
  • Total Fat: 2.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 73.8 mg
  • Total Carbs: 22.1 g
  • Dietary Fiber: 6.0 g
  • Protein: 3.9 g

What Dietary Needs Does Spiced up Oatmeal Meet?

The dietary needs meet for Spiced up Oatmeal is Sugar Free


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