The recipe Overnight Oatmeal Chia Strawberry Parfait

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Overnight Oatmeal Chia Strawberry Parfait recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Overnight Oatmeal Chia Strawberry Parfait!

Overnight Oatmeal Chia Strawberry Parfait

Overnight Oatmeal Chia Strawberry Parfait Recipe
Overnight Oatmeal Chia Strawberry Parfait

Over night easy grab and go breakfast in 12oz wide mouth jars

What Course Is Overnight Oatmeal Chia Strawberry Parfait?

Overnight Oatmeal Chia Strawberry Parfait is for Breakfast, Snack.


How Long Does Overnight Oatmeal Chia Strawberry Parfait Recipe Take To Prepare?

Overnight Oatmeal Chia Strawberry Parfait takes 5 minutes to prepare.


How Long Does Overnight Oatmeal Chia Strawberry Parfait Recipe Take To Cook?

Overnight Oatmeal Chia Strawberry Parfait takes several minutes to cook.


How Many Servings Does Overnight Oatmeal Chia Strawberry Parfait Recipe Make?

Overnight Oatmeal Chia Strawberry Parfait makes 1 servings.


What Are The Ingredients For Overnight Oatmeal Chia Strawberry Parfait Recipe?

The ingredients for Overnight Oatmeal Chia Strawberry Parfait are:

0.3 cup dry Oatmeal (plain)
4 gram Chia Seed - Spectrum Organic Essentials (1T/12g)
2.66 oz Fage 0% Nonfat Plain Greek Yogurt
.33 cup Milk, 1%
.5 cup, sliced Strawberries, fresh


How Do I Make Overnight Oatmeal Chia Strawberry Parfait?

Here is how you make Overnight Oatmeal Chia Strawberry Parfait:

in mason jar layer 1/3 C oatmeal, 1 t chia seeds, 1/3 C Greek yogurt, 1/3 C milk, top with 1/2 C chopped strawberries. SCrew lid on and shake up place in fridge over night. Stays good 4 days great grab and go mealServing Size: 1 jar Number of Servings: 1Recipe submitted by SparkPeople user PIXIEMOMMA.


What's The Nutritional Info For Overnight Oatmeal Chia Strawberry Parfait?

The nutritional information for Overnight Oatmeal Chia Strawberry Parfait is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 211.8
  • Total Fat: 4.3 g
  • Cholesterol: 4.0 mg
  • Sodium: 64.5 mg
  • Total Carbs: 30.4 g
  • Dietary Fiber: 5.6 g
  • Protein: 14.5 g

What Dietary Needs Does Overnight Oatmeal Chia Strawberry Parfait Meet?

The dietary needs meet for Overnight Oatmeal Chia Strawberry Parfait is Low Fat


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