Breakfast

Cinnamon Sugar Oatmeal is for Breakfast.

Cinnamon Sugar Oatmeal takes several minutes to prepare.

Cinnamon Sugar Oatmeal takes several minutes to cook.

Cinnamon Sugar Oatmeal makes 3 servings.

The ingredients for Cinnamon Sugar Oatmeal are:

2 1/2 Cups Water
1 Pinch Salt
2 Cups Quick Oats
2 TBSP Splenda or Sugar Substitute
1/2 TSP Cinnamon
1/2 Cup Fat Free Half and Half

Here is how you make Cinnamon Sugar Oatmeal:

In a medium saucepan, bring the water and salt to a boil. Slowly, stir the oats and let the water return to a rolling boil. Immediately, reduce heat to a simmer. Stir in the cinnamon and splenda and continue to cook on low for 1 minute.Add the half and half, stir and cook 2 minutes more - or until oats are at your desired consistency.Makes 3 one Cup Servings. Number of Servings: 3Recipe submitted by SparkPeople user DANIELLETAM.

The nutritional information for Cinnamon Sugar Oatmeal is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 224.8

• Total Fat: 4.6 g
• Cholesterol: 2.0 mg
• Sodium: 113.8 mg
• Total Carbs: 41.1 g
• Dietary Fiber: 5.5 g
• Protein: 7.7 g