The recipe Omega Oatmeal

Made From Scratch Recipes

Omega Oatmeal recipe is a Breakfast meal that takes 4 minutes to make. If you enjoy for Breakfast, you will like Omega Oatmeal!

Omega Oatmeal

Omega Oatmeal Recipe
Omega Oatmeal

What Course Is Omega Oatmeal?

Omega Oatmeal is for Breakfast.


How Long Does Omega Oatmeal Recipe Take To Prepare?

Omega Oatmeal takes 5 minutes to prepare.


How Long Does Omega Oatmeal Recipe Take To Cook?

Omega Oatmeal takes 4 minutes to cook.


How Many Servings Does Omega Oatmeal Recipe Make?

Omega Oatmeal makes 1 servings.


What Are The Ingredients For Omega Oatmeal Recipe?

The ingredients for Omega Oatmeal are:

1 c. water
1/2 cup dry oats
2 T raisins
1 tsp. salt
2 T. toasted nuts, (sliced almonds,chopped pecans,whatever)
1 tsp. avocado oil for toasting nuts
brown sugar to taste
1/2 cup vanilla soy milk





How Do I Make Omega Oatmeal?

Here is how you make Omega Oatmeal:

combine all ingredients, (except brown sugar and soy milk)in a 4 cup measuring cup, stir and microwave for 4 minutes.Stir and sprinkle w/ brown sugar and top with soy milkNumber of Servings: 1Recipe submitted by SparkPeople user CALLIETANNER.


What's The Nutritional Info For Omega Oatmeal?

The nutritional information for Omega Oatmeal is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 475.5
  • Total Fat: 29.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 65.4 mg
  • Total Carbs: 46.5 g
  • Dietary Fiber: 5.9 g
  • Protein: 9.9 g

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