Breakfast

Dad's Loaded Oatmeal is for Breakfast.

Dad's Loaded Oatmeal takes 5 minutes to prepare.

Dad's Loaded Oatmeal takes 5 minutes to cook.

Dad's Loaded Oatmeal makes 2 servings.

The ingredients for Dad's Loaded Oatmeal are:

0.25 cup of each:

Steel Cut Oats
Old fashioned rolled oats
7 Grain Cereal
Cracked Wheat Hot Cereal
Raisins

1 rounded tbsp Oat bran
1 tbsp Dark Flax Seeds
1.66 cups water
2 tbsp Wheat Germ
2 tbsp chopped walnuts
0.5 tsp salt
cinnamon, milk and brown sugar splenda to taste

Here is how you make Dad's Loaded Oatmeal:

Put stove on medium high, place water in pan on stove. Immediately add steel cut oats and salt.Let the oats heat while putting the rolled oats, cracked wheat, 7 grain cereal, flax seed and oat bran. Add mixture to boiling water. Turn heat up to hot, stirring constantly. Rolling boil until desired thickness reached and oats are done. Turn off heat and add wheat germ, raisins and walnuts. Put in bowls and add milk, cinnamon, and brown sugar splenda to tasteServing Size: Makes 2 hearty servingsNumber of Servings: 2Recipe submitted by SparkPeople user VANCE17.

The nutritional information for Dad's Loaded Oatmeal is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 437.6

• Total Fat: 11.6 g
• Cholesterol: 0.0 mg
• Sodium: 706.6 mg
• Total Carbs: 62.5 g
• Dietary Fiber: 13.7 g
• Protein: 16.2 g