The recipe High protein oatmeal

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High protein oatmeal recipe is a Breakfast, Snack meal that takes 10 minutes to make. If you enjoy for Breakfast, Snack, you will like High protein oatmeal!

High protein oatmeal

High protein oatmeal Recipe
High protein oatmeal

One of the great things about oatmeal is that it's very forgiving. You can add pretty much anything to it and it will be wonderful. I added cashews and bulgur wheat for extra protein and to bring to GI count down, and it really added to the flavor too.

What Course Is High protein oatmeal?

High protein oatmeal is for Breakfast, Snack.


How Long Does High protein oatmeal Recipe Take To Prepare?

High protein oatmeal takes 2 minutes to prepare.


How Long Does High protein oatmeal Recipe Take To Cook?

High protein oatmeal takes 10 minutes to cook.


How Many Servings Does High protein oatmeal Recipe Make?

High protein oatmeal makes 3 servings.


What Are The Ingredients For High protein oatmeal Recipe?

The ingredients for High protein oatmeal are:

1 small box (1.5 oz) Raisins
1 oz Cashew Nuts, dry roasted (salt added)
4 tsp unpacked Brown Sugar
3 serving Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry)
10 gram(s) Bob's Red Mill Bulgur ( cracked wheat) per 40 g/1/4 cup per serving)
0.5 serving Fruit, Nectarines 1 fruit (2-1/2


How Do I Make High protein oatmeal?

Here is how you make High protein oatmeal:

Boil water, add dry oatmeal. Chop nectarine and cashews if desired. Add everything else and let it mellow on low heat till it reaches your desired texture. Top with milk or "milk" to taste.Serving Size:?3 1 cup servings


What's The Nutritional Info For High protein oatmeal?

The nutritional information for High protein oatmeal is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 283.9
  • Total Fat: 7.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 63.9 mg
  • Total Carbs: 51.7 g
  • Dietary Fiber: 5.8 g
  • Protein: 7.5 g

What Dietary Needs Does High protein oatmeal Meet?

The dietary needs meet for High protein oatmeal is Vegan


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