The recipe Egss with peppers, onion and spincach

Made From Scratch Recipes

Egss with peppers, onion and spincach recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Egss with peppers, onion and spincach!

Egss with peppers, onion and spincach

Egss with peppers, onion and spincach Recipe
Egss with peppers, onion and spincach

breakfast low carb

What Course Is Egss with peppers, onion and spincach?

Egss with peppers, onion and spincach is for Breakfast.


How Long Does Egss with peppers, onion and spincach Recipe Take To Prepare?

Egss with peppers, onion and spincach takes 10 minutes to prepare.


How Long Does Egss with peppers, onion and spincach Recipe Take To Cook?

Egss with peppers, onion and spincach takes 10 minutes to cook.


How Many Servings Does Egss with peppers, onion and spincach Recipe Make?

Egss with peppers, onion and spincach makes 1 servings.


What Are The Ingredients For Egss with peppers, onion and spincach Recipe?

The ingredients for Egss with peppers, onion and spincach are:

1 egg
1 cup spinach
1/4 c onion
1/4 c green peppers
1 T extra virgin olive oil


How Do I Make Egss with peppers, onion and spincach?

Here is how you make Egss with peppers, onion and spincach:

scramble eggs with salt and pepper set a side.saute onion and peppers in oil until translucent.add spinach cook till wilted.pour eggs into veggie mixturecook till eggs are doneServing Size: 1Number of Servings: 1Recipe submitted by SparkPeople user BABYTWIGGY.


What's The Nutritional Info For Egss with peppers, onion and spincach?

The nutritional information for Egss with peppers, onion and spincach is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 208.9
  • Total Fat: 18.7 g
  • Cholesterol: 215.0 mg
  • Sodium: 89.4 mg
  • Total Carbs: 4.9 g
  • Dietary Fiber: 1.3 g
  • Protein: 7.2 g

What Dietary Needs Does Egss with peppers, onion and spincach Meet?

The dietary needs meet for Egss with peppers, onion and spincach is Low Carb


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