Brunch

Baked Pumpkin Donuts is for Breakfast, Dessert.

Baked Pumpkin Donuts takes 15 minutes to prepare.

Baked Pumpkin Donuts takes 10 minutes to cook.

Baked Pumpkin Donuts makes 12 servings.

The ingredients for Baked Pumpkin Donuts are:

8 oz canned pure pumpkin
2 egg whites
1 tbsp applesauce (or oil)
3/4 c packed brown sugar
1 1/2 c all purpose flour
3/4 c whole wheat flour
1 tsp baking powder
1/2 tsp baking soda
1/2 tsp pumpkin pie spice or cinnamon
1 tbsp Splenda (or white sugar)

Here is how you make Baked Pumpkin Donuts:

Preheat oven to 425, and spray a baking sheet. Beat bananas, egg whites, applesauce (or oil) and brown sugar in large bowl. Add flours, baking powder, baking soda, and cinnamon or pumpkin pie spice. Mix until well blended.Let stand for 5 minutes to let dough rise.Scoop out heaping tablespoons and place on baking sheet equally spread apart. Take a buttered knife and finger to form donut holes in the center of each. Smooth edges of dough into a round donut as much as possible. It will be difficult as the dough is sticky. Sprinkle with 1 tbsp of Splenda or sugar.Place in oven for 7-8 mins. at 425F. Make 12 donuts.Number of Servings: 12Recipe submitted by SparkPeople user MCHLLEMABELLE.

The nutritional information for Baked Pumpkin Donuts is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 144.2

• Total Fat: 0.3 g
• Cholesterol: 0.0 mg
• Sodium: 108.9 mg
• Total Carbs: 32.8 g
• Dietary Fiber: 2.0 g
• Protein: 3.5 g

The dietary needs meet for Baked Pumpkin Donuts is Low Fat