Brunch

Paleo - Breakfast Bars is for Breakfast, Snack.

Paleo - Breakfast Bars takes 10 minutes to prepare.

Paleo - Breakfast Bars takes 20 minutes to cook.

Paleo - Breakfast Bars makes 16 servings.

The ingredients for Paleo - Breakfast Bars are:

1 ? cup blanched almond flour
? teaspoon celtic sea salt
? teaspoon baking soda
? cup grapeseed oil
? cup agave nectar
1 teaspoon vanilla extract
? cup unsweetened shredded coconut
? cup pumpkin seeds
? cup sunflower seeds
? cup blanched slivered almonds
? cup raisins

Here is how you make Paleo - Breakfast Bars:

In a small bowl, combine almond flour, salt and baking soda.In a large bowl, combine grapeseed oil, agave and vanilla.Stir dry ingredients into wet.Mix in coconut, pumpkin seeds, sunflower seeds, almond slivers and raisins.Grease an 8x8 inch Pyrex baking dish with grapeseed oil.Press the dough into the baking dish, wetting your hands with water to help pat the dough down evenly.Bake at 350? for 20 minutes.Serving Size: Makes 12-16 barsNumber of Servings: 16Recipe submitted by SparkPeople user PLAYINGCRICKET.

The nutritional information for Paleo - Breakfast Bars is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 171.7

• Total Fat: 14.0 g
• Cholesterol: 0.0 mg
• Sodium: 74.9 mg
• Total Carbs: 8.5 g
• Dietary Fiber: 2.6 g
• Protein: 4.2 g

The dietary needs meet for Paleo - Breakfast Bars is Low Carb