Brunch

flax pancake/1 serv is for Breakfast.

flax pancake/1 serv takes 2 minutes to prepare.

flax pancake/1 serv takes 4 minutes to cook.

flax pancake/1 serv makes 1 servings.

The ingredients for flax pancake/1 serv are:

1 serving Eggs - Jumbo Grade A Eggs - California Ranch Fresh - 1 Egg = 1 Serving (63g)
1 large Egg, fresh, whole, raw
2 serving Splenda Packet (1 serving = 1 packet)
2 tbsp *Flax Seed Meal (ground flax)
1 1tsp Coconut Oil

Here is how you make flax pancake/1 serv:

melt oil in fry pan, Mix all ingred, pour into heated pan, med/heat, cover pan reduce heat to low. let batter cook til lite brown and firmish, turn cake and turn off heat,let it sit and finish cooking 2-3 minutes serve.Serving Size:?1

The nutritional information for flax pancake/1 serv is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 270.8

• Total Fat: 19.8 g
• Cholesterol: 456.0 mg
• Sodium: 151.0 mg
• Total Carbs: 5.4 g
• Dietary Fiber: 4.0 g
• Protein: 17.3 g

The dietary needs meet for flax pancake/1 serv is Sugar Free