The recipe Pumpkin Popovers

Made From Scratch Recipes

Pumpkin Popovers recipe is a French Breakfast meal that takes 20 minutes to make. If you enjoy French for Breakfast, you will like Pumpkin Popovers!

Pumpkin Popovers

Pumpkin Popovers Recipe
Pumpkin Popovers

These are great little pumpkin popover muffins that can be had for brunch, breakfast or dessert! Freeze and reheat in the microwave for one minute.

What Course Is Pumpkin Popovers?

Pumpkin Popovers is for Breakfast.


How Long Does Pumpkin Popovers Recipe Take To Prepare?

Pumpkin Popovers takes 10 minutes to prepare.


How Long Does Pumpkin Popovers Recipe Take To Cook?

Pumpkin Popovers takes 20 minutes to cook.


How Many Servings Does Pumpkin Popovers Recipe Make?

Pumpkin Popovers makes 12 servings.


What Are The Ingredients For Pumpkin Popovers Recipe?

The ingredients for Pumpkin Popovers are:

1/2 Nonfat Milk
3/4 cup Egg whites
2 large Eggs
1/2 cup Whole Wheat Flour
1 dash of Salt
1/4 cup Brown Sugar
1/2 cup Pumpkin, canned, without salt
1 tsp. Pumpkin Pie spice
1 tsp. Vanilla Extract
1 Tbsp. Smart Balance Light Buttery Spread


How Do I Make Pumpkin Popovers?

Here is how you make Pumpkin Popovers:

Preheat oven to 425 degrees. Melt Smart Balance spread in microwave for 15 seconds. In large bowl (with pour spout) mix sugar with butter. Add eggs and egg whites and milk and whisk well. Add pumpkin. Add flour and salt, mix well. Add vanilla. Spray Pam on a 12 cup muffin tin. Fill muffin cups 3/4 full. Bake for 20-25 minutes until toothpick comes out clean. Enjoy! You can freeze them once they have cooled and reheat as a breakfast pumpkin quiche-muffin! Number of Servings: 12Recipe submitted by SparkPeople user PANDORALSU.


What's The Nutritional Info For Pumpkin Popovers?

The nutritional information for Pumpkin Popovers is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 58.6
  • Total Fat: 1.4 g
  • Cholesterol: 35.6 mg
  • Sodium: 38.0 mg
  • Total Carbs: 8.3 g
  • Dietary Fiber: 0.9 g
  • Protein: 3.2 g

What Type Of Cuisine Is Pumpkin Popovers?

Pumpkin Popovers is French cuisine.


What Dietary Needs Does Pumpkin Popovers Meet?

The dietary needs meet for Pumpkin Popovers is Low Carb


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