The recipe Shrimp, Spinach and Feta Quiche

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Shrimp, Spinach and Feta Quiche recipe is a French Dinner meal that takes 30 minutes to make. If you enjoy French for Dinner, you will like Shrimp, Spinach and Feta Quiche!

Shrimp, Spinach and Feta Quiche

Shrimp, Spinach and Feta Quiche Recipe
Shrimp, Spinach and Feta Quiche

What Course Is Shrimp, Spinach and Feta Quiche?

Shrimp, Spinach and Feta Quiche is for Dinner.


How Long Does Shrimp, Spinach and Feta Quiche Recipe Take To Prepare?

Shrimp, Spinach and Feta Quiche takes 10 minutes to prepare.


How Long Does Shrimp, Spinach and Feta Quiche Recipe Take To Cook?

Shrimp, Spinach and Feta Quiche takes 30 minutes to cook.


How Many Servings Does Shrimp, Spinach and Feta Quiche Recipe Make?

Shrimp, Spinach and Feta Quiche makes 6 servings.


What Are The Ingredients For Shrimp, Spinach and Feta Quiche Recipe?

The ingredients for Shrimp, Spinach and Feta Quiche are:

1 unbaked 9" pie crust
6 cups fresh spinach
3 tsp. garlic (chopped)
1/4 cup Fage 0% Greek Yoghurt
1/4 cup 2% milk
1 cup Egg Beaters
1/2 cup feta cheese
20 shrimp, chopped


How Do I Make Shrimp, Spinach and Feta Quiche?

Here is how you make Shrimp, Spinach and Feta Quiche:

Preheat oven to 375 degrees.Pre-bake pie crust for 5 minutes.Saute spinach and garlic with cooking spray until wilted.Whisk together yoghurt, Egg Beaters, and milk in bowl.Add spinach/garlic mixture, feta, and shrimp to egg mix and stir.Pour into crust.Bake 20-25 minutes. Number of Servings: 6Recipe submitted by SparkPeople user VTBARTON.


What's The Nutritional Info For Shrimp, Spinach and Feta Quiche?

The nutritional information for Shrimp, Spinach and Feta Quiche is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 227.4
  • Total Fat: 12.3 g
  • Cholesterol: 64.6 mg
  • Sodium: 367.0 mg
  • Total Carbs: 15.0 g
  • Dietary Fiber: 0.9 g
  • Protein: 15.5 g

What Type Of Cuisine Is Shrimp, Spinach and Feta Quiche?

Shrimp, Spinach and Feta Quiche is French cuisine.


What Dietary Needs Does Shrimp, Spinach and Feta Quiche Meet?

The dietary needs meet for Shrimp, Spinach and Feta Quiche is Low Fat


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