Brunch

Ground Turkey Green Chili Egg Muffins is for Breakfast.

Ground Turkey Green Chili Egg Muffins takes 15 minutes to prepare.

Ground Turkey Green Chili Egg Muffins takes 20 minutes to cook.

Ground Turkey Green Chili Egg Muffins makes 12 servings.

The ingredients for Ground Turkey Green Chili Egg Muffins are:

1.75 cups of egg substitute (egg beaters)
2 cans green chilies (or other jalpeno product to equal 1 cup)
1 cup non fat cheddar cheese
1 lb ground turkey

Here is how you make Ground Turkey Green Chili Egg Muffins:

Brown ground turkey. Spray 12 muffin tins with non stick sprayDivide ground turkey between the twelve muffinsadd green chilis to each muffin, Divide the cheese between the twelve muffins. Pour egg beaters to just cover ingredients in each muffin. Add more if you like large fluffier muffins. Less makes the muffins more dense. Place muffins in a 425 degree oven for 20 minutes. Store in refrigerator, and reheat for 30-50 seconds in microwave. Good finger food for commuting. Number of Servings: 12Recipe submitted by SparkPeople user JANA144.

The nutritional information for Ground Turkey Green Chili Egg Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 101.3

• Total Fat: 3.9 g
• Cholesterol: 28.7 mg
• Sodium: 186.5 mg
• Total Carbs: 1.3 g
• Dietary Fiber: 0.2 g
• Protein: 14.8 g

Ground Turkey Green Chili Egg Muffins is Mexican cuisine.

The dietary needs meet for Ground Turkey Green Chili Egg Muffins is Low Fat