The recipe Griddled Chicory with Asian Dressing Recipe

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Griddled Chicory with Asian Dressing Recipe recipe is a Asian Side Dish meal that takes 15 minutes to make. If you enjoy Asian for Side Dish, you will like Griddled Chicory with Asian Dressing Recipe!

Griddled Chicory with Asian Dressing Recipe

Griddled Chicory with Asian Dressing Recipe Recipe
Griddled Chicory with Asian Dressing Recipe

Good as a side with steamed chicken or fish

What Course Is Griddled Chicory with Asian Dressing Recipe?

Griddled Chicory with Asian Dressing Recipe is for Side Dish.


How Long Does Griddled Chicory with Asian Dressing Recipe Recipe Take To Prepare?

Griddled Chicory with Asian Dressing Recipe takes 5 minutes to prepare.


How Long Does Griddled Chicory with Asian Dressing Recipe Recipe Take To Cook?

Griddled Chicory with Asian Dressing Recipe takes 15 minutes to cook.


How Many Servings Does Griddled Chicory with Asian Dressing Recipe Recipe Make?

Griddled Chicory with Asian Dressing Recipe makes 4 servings.


What Are The Ingredients For Griddled Chicory with Asian Dressing Recipe Recipe?

The ingredients for Griddled Chicory with Asian Dressing Recipe are:

* 4 Chicory heads
* 1tsp rapeseed oil (for grilling chicory)
*1tbsp sesame seeds

Dressing:
*2tbsp Soy Sauce
*1.5 tbsp clear honey
*1 sliced and deseeded red pepper
*1tbsp toasted sesame oil
*juice of 1 lime


How Do I Make Griddled Chicory with Asian Dressing Recipe?

Here is how you make Griddled Chicory with Asian Dressing Recipe:

Halve 4 chicory heads lengthways and cook on a preheated, lightly oiled griddle for 15-20 minutes, or until tender and slightly caramelised, turning halfway. Mix the soy sauce, clear honey, chilli, toasted sesame oil and the juice of 1 lime. Toss the chicory with the dressing and sesame seeds.Number of Servings: 4Recipe submitted by SparkPeople user HAYLEYDTHATSME.


What's The Nutritional Info For Griddled Chicory with Asian Dressing Recipe?

The nutritional information for Griddled Chicory with Asian Dressing Recipe is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 160.0
  • Total Fat: 4.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 997.2 mg
  • Total Carbs: 25.8 g
  • Dietary Fiber: 8.7 g
  • Protein: 13.5 g

What Type Of Cuisine Is Griddled Chicory with Asian Dressing Recipe?

Griddled Chicory with Asian Dressing Recipe is Asian cuisine.


What Dietary Needs Does Griddled Chicory with Asian Dressing Recipe Meet?

The dietary needs meet for Griddled Chicory with Asian Dressing Recipe is Vegan


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