The recipe Black Bean Corn Salsa

Made From Scratch Recipes

Black Bean Corn Salsa recipe is a Mexican Snack meal that takes several minutes to make. If you enjoy Mexican for Snack, you will like Black Bean Corn Salsa!

Black Bean Corn Salsa

Black Bean Corn Salsa Recipe
Black Bean Corn Salsa

Super easy to make and yummy! Great with chips but try also on Baked potato & mixed with eggs in the morning.

What Course Is Black Bean Corn Salsa?

Black Bean Corn Salsa is for Snack.


How Long Does Black Bean Corn Salsa Recipe Take To Prepare?

Black Bean Corn Salsa takes 10 minutes to prepare.


How Long Does Black Bean Corn Salsa Recipe Take To Cook?

Black Bean Corn Salsa takes several minutes to cook.


How Many Servings Does Black Bean Corn Salsa Recipe Make?

Black Bean Corn Salsa makes 12 servings.


What Are The Ingredients For Black Bean Corn Salsa Recipe?

The ingredients for Black Bean Corn Salsa are:

1 can (12oz) Black Beans (drained)
1 can (12oz) Whole Kernel Corn (drained)
1 can (12oz) Diced Tomatoes (drained)
1 can diced Green Chili Peppers
1/4 cup diced Red Onion
Cilantro to taste
salt & pepper to taste


How Do I Make Black Bean Corn Salsa?

Here is how you make Black Bean Corn Salsa:

Drain all canned items and put in large bowl. Dice onion & Cilantra fine. Add to other items mix well. Chill through and serve with chips & low fat sour cream Serving size about 1/2 cup.Number of Servings: 12Recipe submitted by SparkPeople user JENN224.


What's The Nutritional Info For Black Bean Corn Salsa?

The nutritional information for Black Bean Corn Salsa is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 62.2
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 132.7 mg
  • Total Carbs: 12.5 g
  • Dietary Fiber: 3.6 g
  • Protein: 3.4 g

What Type Of Cuisine Is Black Bean Corn Salsa?

Black Bean Corn Salsa is Mexican cuisine.


What Dietary Needs Does Black Bean Corn Salsa Meet?

The dietary needs meet for Black Bean Corn Salsa is Vegetarian


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