The recipe black bean hummus

Made From Scratch Recipes

black bean hummus recipe is a meal that takes several minutes to make. If you enjoy for , you will like black bean hummus!

black bean hummus

black bean hummus Recipe
black bean hummus

How Long Does black bean hummus Recipe Take To Prepare?

black bean hummus takes several minutes to prepare.


How Long Does black bean hummus Recipe Take To Cook?

black bean hummus takes several minutes to cook.


How Many Servings Does black bean hummus Recipe Make?

black bean hummus makes 3 servings.


What Are The Ingredients For black bean hummus Recipe?

The ingredients for black bean hummus are:

black beans
garlic
cumin
lemon juice


How Do I Make black bean hummus?

Here is how you make black bean hummus:

put all ingredients into blender (squeeze half the lemon into blender, then add whole garlic, broth, and 2 C or 1 can beans rinsed and 2 tsp cumin) blend until smooth. Great with tortilla chips! Serving Size:?makes three 1/2 C servingsNumber of Servings: 3Recipe submitted by SparkPeople user ABFABJUNKIE.


What's The Nutritional Info For black bean hummus?

The nutritional information for black bean hummus is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 157.1
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 75.7 mg
  • Total Carbs: 28.5 g
  • Dietary Fiber: 10.0 g
  • Protein: 10.5 g

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