Cookout

Grilled Steak with Black Beans, Corn and Tomatoes is for Dinner.

Grilled Steak with Black Beans, Corn and Tomatoes takes 20 minutes to prepare.

Grilled Steak with Black Beans, Corn and Tomatoes takes 15 minutes to cook.

Grilled Steak with Black Beans, Corn and Tomatoes makes 6 servings.

The ingredients for Grilled Steak with Black Beans, Corn and Tomatoes are:

1 1/2 lb flank steak
1/2 tsp cumin
2 garlic cloves, crushed
1/2 tsp kosher salt
fresh cracked pepper to taste

For the black bean, corn and tomatoes:

3 tbsp red onion, minced
1 tsp olive oil
1/4 cup fresh squeezed lime juice
2 medium vine ripe tomatoes, diced
1 cup canned black beans, drained and rinsed
1 cups frozen corn kernels (fresh is fine)
2 tbsp finely minced cilantro
kosher salt and fresh pepper to taste

Here is how you make Grilled Steak with Black Beans, Corn and Tomatoes:

1. Season steak with the crushed garlic, cumin, salt and pepper and let rest 5-10 minutes.2. Combine red onion, oil, lime juice, salt and pepper, tomatoes, black beans, corn, and cilantro in a medium bowl and set aside. 3. Heat an outdoor grill to high heat. Grill steak on 6-8 minutes on each side or until desired degree of doneness is reached. Let the meat rest 5 minutes before slicing. 4. Slice the beef into thin slices across the grain, place on a platter and top with corn, black bean and tomato salad.

The nutritional information for Grilled Steak with Black Beans, Corn and Tomatoes is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 258.7

• Total Fat: 9.7 g
• Cholesterol: 56.7 mg
• Sodium: 674.9 mg
• Total Carbs: 17.3 g
• Dietary Fiber: 3.1 g
• Protein: 26.7 g