Cookout

Broccoli Slaw surprise is for Salad.

Broccoli Slaw surprise takes 10 minutes to prepare.

Broccoli Slaw surprise takes 4 minutes to cook.

Broccoli Slaw surprise makes 6 servings.

The ingredients for Broccoli Slaw surprise are:

Garlic, 2 cloves crushed
Honey Mustard, 2 tsp (can use regular mustard add about 1/2 tsp of sugar)
Cider Vinegar, 3 tbsp
Pepper, black, 2 dash
Lime Juice, 0.25 cup
*Extra Light Olive Oil, 1 tbsp
Broccoli, cooked, 2 cup, chopped (see instructions)
Cabbage, fresh, 2 cup, chopped into thin shreds/ribbons
Red Ripe Tomatoes, 1 cup, chopped or sliced
Yellow Sweet Corn, Canned, 1 cup
Salt, 2 dash
*Bragg's Liquid Amino Acid, 1 tsp

Here is how you make Broccoli Slaw surprise:

Makes about 6 servings.1. Prepare Broccoli - use fresh broccoli and chop to florets. Place in a bowl with water into Microwave for 4 minutes. Drain.FOR EASY CLEAN UP - make the dressing in the serving bowl. get your kids involved in this part...it helps to get them to eat it! :-)In Serving Bowl add the garlic, salt, mustard, vinegar, lime juice, black pepper and Bragg's amino acids. Whisk together until combined. Then add olive oil and continue whisking.FInally add the broccoli, cabbage, tomatoes and corn. Toss until everything is covered with dressing. Serve at room temperature. Number of Servings: 6Recipe submitted by SparkPeople user LISADMORRIS.

The nutritional information for Broccoli Slaw surprise is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 82.6

• Total Fat: 3.0 g
• Cholesterol: 0.0 mg
• Sodium: 203.4 mg
• Total Carbs: 14.1 g
• Dietary Fiber: 3.3 g
• Protein: 3.1 g

The dietary needs meet for Broccoli Slaw surprise is Vegetarian