The recipe chicken and broccoli

Made From Scratch Recipes

chicken and broccoli recipe is a Lunch meal that takes 15 minutes to make. If you enjoy for Lunch, you will like chicken and broccoli!

chicken and broccoli

chicken and broccoli Recipe
chicken and broccoli

What Course Is chicken and broccoli?

chicken and broccoli is for Lunch.


How Long Does chicken and broccoli Recipe Take To Prepare?

chicken and broccoli takes 10 minutes to prepare.


How Long Does chicken and broccoli Recipe Take To Cook?

chicken and broccoli takes 15 minutes to cook.


How Many Servings Does chicken and broccoli Recipe Make?

chicken and broccoli makes 1 servings.


What Are The Ingredients For chicken and broccoli Recipe?

The ingredients for chicken and broccoli are:

chicken breast without skin 1
onion 1 cup
galic 1 cup
olive oil 1 tbsp
sweet pepper 1/2
salt 1 tsp
black pepper 1 tsp
broccoli 3 cups


How Do I Make chicken and broccoli?

Here is how you make chicken and broccoli:

1.add the olive oil with the garlic and the onion on a pan.2. add the chicken and cook for min.3. add the broccoli and thesweet pepper4.pour a cup of water5. add the salt and black pepper6. boil for 10 minutesNumber of Servings: 1Recipe submitted by SparkPeople user MIMIMI5.


What's The Nutritional Info For chicken and broccoli?

The nutritional information for chicken and broccoli is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 390.3
  • Total Fat: 16.2 g
  • Cholesterol: 41.2 mg
  • Sodium: 2,495.0 mg
  • Total Carbs: 41.9 g
  • Dietary Fiber: 14.5 g
  • Protein: 26.4 g

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