The recipe Quick Chicken n' Vegatables

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Quick Chicken n' Vegatables recipe is a Dinner meal that takes 40 minutes to make. If you enjoy for Dinner, you will like Quick Chicken n' Vegatables!

Quick Chicken n' Vegatables

Quick Chicken n' Vegatables Recipe
Quick Chicken n' Vegatables

Prepare and cook or make ahead and freeze for later

What Course Is Quick Chicken n' Vegatables?

Quick Chicken n' Vegatables is for Dinner.


How Long Does Quick Chicken n' Vegatables Recipe Take To Prepare?

Quick Chicken n' Vegatables takes 20 minutes to prepare.


How Long Does Quick Chicken n' Vegatables Recipe Take To Cook?

Quick Chicken n' Vegatables takes 40 minutes to cook.


How Many Servings Does Quick Chicken n' Vegatables Recipe Make?

Quick Chicken n' Vegatables makes 1 servings.


What Are The Ingredients For Quick Chicken n' Vegatables Recipe?

The ingredients for Quick Chicken n' Vegatables are:

1 boneless skinless chicken breast
1 cup frozed spring vegatables
1 tbsp salt free butter
Salt free seasoning to taste (I use about 1 tsp or more)


How Do I Make Quick Chicken n' Vegatables?

Here is how you make Quick Chicken n' Vegatables:

Place chicken breast on 12in strip of foilsprinkle with some of the Creole seasoningplace frozed veggies on top add remainder of seasoning and a butterbring ends of foil together and roll till touching veggies, roll and crimp the endsPlace in preheated oven and bake This reciepe is one you can mix vegatables you like and season or add your favorite dressing in place of butter and creole seasoning. Another alternative is to place foil packs on the grill with other meats at a barbeque or picnicNumber of Servings: 1Recipe submitted by SparkPeople user ONETRUELOVE.


What's The Nutritional Info For Quick Chicken n' Vegatables?

The nutritional information for Quick Chicken n' Vegatables is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 350.0
  • Total Fat: 18.0 g
  • Cholesterol: 155.0 mg
  • Sodium: 290.0 mg
  • Total Carbs: 7.0 g
  • Dietary Fiber: 2.0 g
  • Protein: 37.0 g

What Dietary Needs Does Quick Chicken n' Vegatables Meet?

The dietary needs meet for Quick Chicken n' Vegatables is Low Fat


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