The recipe Chicken Creole

Made From Scratch Recipes

Chicken Creole recipe is a Dinner meal that takes 25 minutes to make. If you enjoy for Dinner, you will like Chicken Creole!

Chicken Creole

Chicken Creole Recipe
Chicken Creole

Saut?ed herbed chicken and flavorful veggies over steamed rice.

What Course Is Chicken Creole?

Chicken Creole is for Dinner.


How Long Does Chicken Creole Recipe Take To Prepare?

Chicken Creole takes 20 minutes to prepare.


How Long Does Chicken Creole Recipe Take To Cook?

Chicken Creole takes 25 minutes to cook.


How Many Servings Does Chicken Creole Recipe Make?

Chicken Creole makes 8 servings.


What Are The Ingredients For Chicken Creole Recipe?

The ingredients for Chicken Creole are:

4boneless skinless chicken breasts , cut into strips
14oz Tomatoes, with juice, ready cut, canned
8oz canned tomato sauce
1 1/2cup chopped green bell peppers
1/2cup fresh chopped celery
1/2cup fresh chopped onion
2medium garlic cloves , diced
1/4tsp salt
1tbsp dried basil
1tbsp chopped parsley
1/4tsp ground cayenne (red pepper)
2 2/3cup cooked white rice


How Do I Make Chicken Creole?

Here is how you make Chicken Creole:

1 In a large skillet, heat oil. Saut? the chicken for approximately 5 minutes.2 Add the remaining ingredients and let simmer for 20 minutes.3 Serve over 1/3 cup of steamed rice.Number of Servings: 8Recipe submitted by SparkPeople user CHAMPAGNEKISSE7.


What's The Nutritional Info For Chicken Creole?

The nutritional information for Chicken Creole is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 235.4
  • Total Fat: 2.8 g
  • Cholesterol: 68.4 mg
  • Sodium: 315.4 mg
  • Total Carbs: 21.5 g
  • Dietary Fiber: 1.2 g
  • Protein: 29.8 g

What Dietary Needs Does Chicken Creole Meet?

The dietary needs meet for Chicken Creole is Low Carb


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