Cookout

Chineese Chicken Curry is for Dinner.

Chineese Chicken Curry takes 10 minutes to prepare.

Chineese Chicken Curry takes 30 minutes to cook.

Chineese Chicken Curry makes 1 servings.

The ingredients for Chineese Chicken Curry are:

Chicken Breast
Mayflower Curry Sauce
Long Grain Rice
Mushrooms

Here is how you make Chineese Chicken Curry:

Cook Chicken in Oven for 10 min at 180 degrees after 10 min add sliced mushrooms and cook for further 10 min.Take both out the oven and chop up the chicken into small pieces.Make up the Mayflower curry sauce in cold water and heat up slow stirring until thicken and once sauce is thick add chicken and mushrooms and heat for 10 min.Boil some long grain rice and then serve.Quick meal and tastes better than take away and healthier :)Serving Size: 1/2 Cup rice per servingNumber of Servings: 1Recipe submitted by SparkPeople user ESCOT4.

The nutritional information for Chineese Chicken Curry is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 316.5

• Total Fat: 7.3 g
• Cholesterol: 41.2 mg
• Sodium: 50.1 mg
• Total Carbs: 36.1 g
• Dietary Fiber: 4.6 g
• Protein: 26.7 g