Cookout

Easy Chicken and Veggies is for Dinner.

Easy Chicken and Veggies takes 15 minutes to prepare.

Easy Chicken and Veggies takes 30 minutes to cook.

Easy Chicken and Veggies makes 1 servings.

The ingredients for Easy Chicken and Veggies are:

1 Boneless, Skinless Chicken Breast
1/4 package of Frozen Mixed Vegetables
1 tsp. Garlic, crushed
2 Slivers of Butter
Salt & Pepper to taste

Here is how you make Easy Chicken and Veggies:

Poke holes in each side of chicken breast and lay on a square of aluminum foil.Add a sliver of butter to each side of breast.Lay veggies on top and around breast.Season with garlic, salt, and pepper.Wrap up & heat at 450 degrees (or on charcoal grill) for 30 min.Number of Servings: 1Recipe submitted by SparkPeople user KECIA08.

The nutritional information for Easy Chicken and Veggies is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 359.2

• Total Fat: 8.3 g
• Cholesterol: 136.9 mg
• Sodium: 272.2 mg
• Total Carbs: 10.5 g
• Dietary Fiber: 2.9 g
• Protein: 57.0 g