Cookout

sticky garlic chicken skewers is for Dinner.

sticky garlic chicken skewers takes 5 minutes to prepare.

sticky garlic chicken skewers takes 6 minutes to cook.

sticky garlic chicken skewers makes 4 servings.

The ingredients for sticky garlic chicken skewers are:

3 cloves of garlic, pressed or crushed
2 tbsp honey
4 tbsp ketchup
2 tsp dijon mustard
2 tsp hot pepper sauce
3 boneless skinless chicken breasts, cut into strips

salt and pepper to taste

Here is how you make sticky garlic chicken skewers:

mix marinadeadd cut up chickenlet sit 30 min to overnightthread onto skewersgrill on an outdoor grill 5-6 minutes or arrange on a foil lined baking sheet and broil for 6-7 minutes, turning occasionally until browned and cooked through.Number of Servings: 4Recipe submitted by SparkPeople user SHE-IT.

The nutritional information for sticky garlic chicken skewers is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 145.4

• Total Fat: 0.7 g
• Cholesterol: 30.9 mg
• Sodium: 571.2 mg
• Total Carbs: 12.4 g
• Dietary Fiber: 0.1 g
• Protein: 12.8 g