Cookout

Grilled BBQ chicken is for Dinner.

Grilled BBQ chicken takes 15 minutes to prepare.

Grilled BBQ chicken takes 40 minutes to cook.

Grilled BBQ chicken makes 6 servings.

The ingredients for Grilled BBQ chicken are:

1 whole roasting chicken
2 cups of BBQ sauce (divided)
1 tbsp Mr. Dash
1 tbsp garlic salt
1 tbsp pepper

Here is how you make Grilled BBQ chicken:

Combine Mr. Dash, garlic salt and pepper. set asideCut the backbone out of the chicken, so that it lays flat. Also cut out the breast bone, again so the chicken will lay flat on the grill. Take combined seasonings and rub under the skin of the chicken. Once cover apply 1 cup of BBQ sauce and rub under the skin. Grill on charcoal grill for about 20 minutes on each side of the chicken. Add remaining cup of BBQ sauce as needed while grilling. Number of Servings: 6Recipe submitted by SparkPeople user KIMERIKA.

The nutritional information for Grilled BBQ chicken is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 241.7

• Total Fat: 5.8 g
• Cholesterol: 103.4 mg
• Sodium: 1,758.9 mg
• Total Carbs: 11.4 g
• Dietary Fiber: 1.3 g
• Protein: 33.9 g