Cookout

Fresh Herb Marinated Chicken Breasts is for Dinner.

Fresh Herb Marinated Chicken Breasts takes 5 minutes to prepare.

Fresh Herb Marinated Chicken Breasts takes 10 minutes to cook.

Fresh Herb Marinated Chicken Breasts makes 4 servings.

The ingredients for Fresh Herb Marinated Chicken Breasts are:

2 Tbsp balsamic vinegar
2 Tsp fresh thyme
2 Tbsp fresh rosemary (chopped)
3 Tbsp garlic powder
1 tsp Dijon mustard
4 Tbsp extra-virgin olive oil
kosher salt and freshly ground pepper
4 boneless, skinless chicken breast

Here is how you make Fresh Herb Marinated Chicken Breasts:

Put the vinegar, herbs, mustard, powders if using and oil in a large re-sealable plastic bag. Close the bag and shake to combine all the ingredients. Open the bag, drop in the chicken breast in the bag. Close and shake the bag to coat evenly. Let marinade 1hr-overnight. Freeze for up to 2 weeks.Thaw in the refrigerator overnight, under cold, running water, or in the microwave at 30 percent power for 1 minute at a time.Heat a grill or grill pan. When the grill is hot, place the chicken on the grill and cook for about 4 minutes per side, or until cooked through. You can also bake the thawed chicken in a 375 degree F oven for 15 minutes, or until cooked through.Number of Servings: 4Recipe submitted by SparkPeople user CGVALLE1.

The nutritional information for Fresh Herb Marinated Chicken Breasts is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 317.9

• Total Fat: 3.1 g
• Cholesterol: 136.9 mg
• Sodium: 772.0 mg
• Total Carbs: 13.0 g
• Dietary Fiber: 2.0 g
• Protein: 57.2 g