Cookout

Chicken Kabobs takes 20 minutes to prepare.

Chicken Kabobs takes 15 minutes to cook.

Chicken Kabobs makes 6 servings.

The ingredients for Chicken Kabobs are:

3 T Worcestershire Sauce
2 T Soy Sauce
1 T Brown Mustard
1 t Garlic Powder
13 oz chicken breast (cut into bite-sized pieces)
1/2 c summer squash (sliced)
1/2 c Red Bell pepper (chopped large)
1/2 c Green Pepper (chopped large)
1/2 c Zucchini (sliced)
1/2 c Red Onion (chopped large)
Wooden kabob skewers

Here is how you make Chicken Kabobs:

Whisk Worcestershire sauce, soy sauce, brown mustard, and garlic powder in small bowl. Pour over cut chicken into a sealed plastic bag and marinate in the refrigerator for 1/2 hour. Chop vegetables. Slide vegetables and chicken pieces onto wooden kabobs in an alternating pattern (about 5 pieces chicken each)Grill on med-high heat for about 12-15 minutes, or until chicken is cooked through, basting with remaining marinade. Serve with brown rice. Serving Size:?Makes 6 kabob skewersNumber of Servings: 6Recipe submitted by SparkPeople user NIKIM342.

The nutritional information for Chicken Kabobs is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 97.5

• Total Fat: 0.9 g
• Cholesterol: 35.6 mg
• Sodium: 494.9 mg
• Total Carbs: 6.0 g
• Dietary Fiber: 1.0 g
• Protein: 15.3 g