The recipe Guiltless Chicken Salad

Made From Scratch Recipes

Guiltless Chicken Salad recipe is a French Lunch meal that takes 10 minutes to make. If you enjoy French for Lunch, you will like Guiltless Chicken Salad!

Guiltless Chicken Salad

Guiltless Chicken Salad Recipe
Guiltless Chicken Salad

We ditched the mayo from this sandwich staple and boosted the nutrition with crunchy vegetables.

Guiltless Chicken Salad
Guiltless Chicken Salad
Guiltless Chicken Salad
Guiltless Chicken Salad

What Course Is Guiltless Chicken Salad?

Guiltless Chicken Salad is for Lunch.


How Long Does Guiltless Chicken Salad Recipe Take To Prepare?

Guiltless Chicken Salad takes 15 minutes to prepare.


How Long Does Guiltless Chicken Salad Recipe Take To Cook?

Guiltless Chicken Salad takes 10 minutes to cook.


How Many Servings Does Guiltless Chicken Salad Recipe Make?

Guiltless Chicken Salad makes 4 servings.


What Are The Ingredients For Guiltless Chicken Salad Recipe?

The ingredients for Guiltless Chicken Salad are:

12 ounces cooked, diced chicken*
3 celery ribs, finely chopped (about 1 1/2 cups)
1 cup jicama, peeled and finely diced
1/2 cup onion, diced
1/4 teaspoon black pepper
1/8 teaspoon salt
1/2 cup fat-free Greek yogurt
Juice of 1/2 lemon

*I recommend using poached chicken, as grilled chicken has a tendency to dry out.




How Do I Make Guiltless Chicken Salad?

Here is how you make Guiltless Chicken Salad:

Combine all ingredients in a large mixing bowl, cover and chill for 30 minutes. Refrigerate for up to four days.Serving Size:?Makes 6 cups, 1 1/2 cups per serving


What's The Nutritional Info For Guiltless Chicken Salad?

The nutritional information for Guiltless Chicken Salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 179.4
  • Total Fat: 3.2 g
  • Cholesterol: 70.2 mg
  • Sodium: 178.9 mg
  • Total Carbs: 7.8 g
  • Dietary Fiber: 2.7 g
  • Protein: 29.0 g

What Type Of Cuisine Is Guiltless Chicken Salad?

Guiltless Chicken Salad is French cuisine.


What Dietary Needs Does Guiltless Chicken Salad Meet?

The dietary needs meet for Guiltless Chicken Salad is Low Fat


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