Cookout

Oriental Chicken Salad is for Dinner.

Oriental Chicken Salad takes 45 minutes to prepare.

Oriental Chicken Salad takes 20 minutes to cook.

Oriental Chicken Salad makes 10 servings.

The ingredients for Oriental Chicken Salad are:

2 chicken breasts, cooked and diced
1 whole med. cabbage, chopped; heart discarded
2 pkgs ramen noodles, crushed; seasoning discarded
1/3 c. sunflower seeds or 1/2 c. cashews
1/2 c. lite soy sauce
1/4 c. canola oil
1/4 c. water
1/3 c. vinegar
3/4 c. brown sugar, packed
1 tsp black or white pepper

Here is how you make Oriental Chicken Salad:

Brown and dice chicken breasts while preparing cabbage. Put cabbage in extra large salad bowl. Sprinkle crushed ramen and sunflower seeds over cabbage. Top with hot, diced chicken. Cook soy sauce, oil, water, vinegar, brown sugar and pepper over med-low heat. Bring to boil for one minute. Cool slightly. Pour hot liquid over cabbage mixture. Stir well. Refrigerate, stirring frequently, for 1-2 hours before serving.Serving Size: Makes an extra large bowl that serves at least 10Number of Servings: 10Recipe submitted by SparkPeople user STEPHANIES0730.

The nutritional information for Oriental Chicken Salad is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 261.9

• Total Fat: 10.4 g
• Cholesterol: 28.1 mg
• Sodium: 805.4 mg
• Total Carbs: 34.7 g
• Dietary Fiber: 2.7 g
• Protein: 14.4 g

Oriental Chicken Salad is Asian cuisine.