Cookout

Chicken and summer squash skewers is for Dinner.

Chicken and summer squash skewers takes 30 minutes to prepare.

Chicken and summer squash skewers takes 10 minutes to cook.

Chicken and summer squash skewers makes 4 servings.

The ingredients for Chicken and summer squash skewers are:

1 orange - juice & zest
1 lemon - juice & zest
1 lime - juice & zest
2 tsp chili powder
2 tsp cumin
1/4 cup olive oil
1/4 cup vinegar

1.5 lbs chicken breast, cut into cubes

1 large red onion, cut into wedges
2 zucchini, cut into 8 pieces
2 yellow squash - cut into 8 pieces

Black pepper

8 skewers

5 cups mixed salad greens

Here is how you make Chicken and summer squash skewers:

combine fruit juice & zest with cumin, chili powder, and 2 TBSP olive oil. Add chicken and stir well to cover. Put in refrigerator to marinate for at least 1 hour.If using wooden skewers, about 20-25 minutes before serving, soak in water for at least 20 minutes (keeps them from burning). Mix together the remaining 2 TBS olive oil with the vinegar. Brush squash & onions with oil & vinegar mixture.Preheat grill to medium highThread skewers with veggies and chicken. Sprinkle with black pepper.Cook kebabs 7-10 minutes, until chicken is cooked through, turning often. While kebabs are cooking, toss salad greens with remaining oil & vinegar and split among 4 plates. Put two cooked kebabs on each plate and serve immediately.Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user EMMAPALE.

The nutritional information for Chicken and summer squash skewers is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 349.8

• Total Fat: 16.7 g
• Cholesterol: 74.0 mg
• Sodium: 116.4 mg
• Total Carbs: 21.5 g
• Dietary Fiber: 6.1 g
• Protein: 33.8 g