The recipe quinoa chili
quinoa chili recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like quinoa chili!
quinoa chili
- What Course Is quinoa chili?
- How Long Does quinoa chili Recipe Take To Prepare?
- How Long Does quinoa chili Recipe Take To Cook?
- How Many Servings Does quinoa chili Recipe Make?
- What Are The Ingredients For quinoa chili Recipe?
- How Do I Make quinoa chili?
- What's The Nutritional Info For quinoa chili?
- What Type Of Cuisine Is quinoa chili?
- What Dietary Needs Does quinoa chili Meet?
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I'm not sure this can technically be called chili, since I didn't actually put any spices in it. With the 7 cloves of garlic and one whole large onion, I didn't think it needed anything else, but you can feel free to add your own chili seasoning.This cooks up thick and hearty. It's very filling, and has 22% of your daily iron, for under 225 calories per serving.Dig in! What Course Is quinoa chili?quinoa chili is for Dinner. How Long Does quinoa chili Recipe Take To Prepare?quinoa chili takes several minutes to prepare. How Long Does quinoa chili Recipe Take To Cook?quinoa chili takes several minutes to cook. How Many Servings Does quinoa chili Recipe Make?quinoa chili makes 12 servings. What Are The Ingredients For quinoa chili Recipe?The ingredients for quinoa chili are: 1 cup dry quinoa1 can red kidney beans 1 can black beans 1 can white canellini beans 1 can pinto beans 1 large can crushed tomatoes 7 cloves garlic 1 large raw onion, diced 2 Tbsp Olive oil 1 cube rapunzel vegan bouillion 2 cups water How Do I Make quinoa chili?Here is how you make quinoa chili: Heat olive oil in a large pot. Add onions and cook until they begin to turn translucent. Add garlic and cook until garlic is golden. Add water, bring to boil, and add bouillion.Add remaining ingredients and keep at a low boil for 30 minutes, stirring often, until quinoa is fully cooked. Add more water/broth if needed.Makes 12 servings, just under a cup each.Number of Servings: 12Recipe submitted by SparkPeople user TAILSFOX.What's The Nutritional Info For quinoa chili?The nutritional information for quinoa chili is:
What Dietary Needs Does quinoa chili Meet?The dietary needs meet for quinoa chili is Vegan |
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