Cookout

Calico Corn Salsa is for Side Dish.

Calico Corn Salsa takes 25 minutes to prepare.

Calico Corn Salsa takes several minutes to cook.

Calico Corn Salsa makes 8 servings.

The ingredients for Calico Corn Salsa are:

1 1/2 c frozen corn, thawed
1 c frozen peas, thawed
1/2 tsp ground cumin
1/8 tsp dried oregano
1 Tbsp olive oil
1 can (15 oz) black beans, rinsed and drained
1 med tomato, chopped
1/3 c red onion, chopped
1/4 c lime juice
1 Tbsp dijon mustard
1 garlic clove, minced
1/2 tsp salt
2 Tbsp minced fresh cilantro

Here is how you make Calico Corn Salsa:

In a large bowl, combine the corn and peas. In a nonstick skillet, cook cumin and oregano in oil over medium heat for 2 mins. Pour over corn mixture; stir to coat evenly. Stir in the beans, tomato and onion.In a small bowl, whisk the lime juice, mustard, garlic and salt. Stir in the cilantro. Pour over corn mixture. Stir to coat. Serve with tortilla chips. Refrigerate leftovers.Yield 4 cups.Number of Servings: 8Recipe submitted by SparkPeople user ANGELP1028.

The nutritional information for Calico Corn Salsa is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 129.8

• Total Fat: 2.4 g
• Cholesterol: 0.0 mg
• Sodium: 211.7 mg
• Total Carbs: 22.6 g
• Dietary Fiber: 5.8 g
• Protein: 6.1 g

The dietary needs meet for Calico Corn Salsa is Vegetarian