The recipe Easy Crustless Quiche
Easy Crustless Quiche recipe is a French Lunch meal that takes 30 minutes to make. If you enjoy French for Lunch, you will like Easy Crustless Quiche!
Easy Crustless Quiche
- What Course Is Easy Crustless Quiche?
- How Long Does Easy Crustless Quiche Recipe Take To Prepare?
- How Long Does Easy Crustless Quiche Recipe Take To Cook?
- How Many Servings Does Easy Crustless Quiche Recipe Make?
- What Are The Ingredients For Easy Crustless Quiche Recipe?
- How Do I Make Easy Crustless Quiche?
- What's The Nutritional Info For Easy Crustless Quiche?
- What Type Of Cuisine Is Easy Crustless Quiche?
- What Dietary Needs Does Easy Crustless Quiche Meet?
| Easy Crustless Quiche |
|---|
|
I use frozen veggies to make this easier - although you can mix or match other vegetables for your taste. Just be careful to watch water content. Also, this is a recipe I use for high-elevation (Albuquerque) so you might have to adjust it by adding a bit more liquid.First, saute the onions and bell peppers, adding the spinach at the end. Second, whisk together the egg substitute, milk (I use soymilk) flours, baking powder until well mixed, add the vegetables. Pour this into a greased or non-stick 10-inch round pan. Bake on 450 for 30 minutes.The pieces pack well for taking to work. What Course Is Easy Crustless Quiche?Easy Crustless Quiche is for Lunch. How Long Does Easy Crustless Quiche Recipe Take To Prepare?Easy Crustless Quiche takes 10 minutes to prepare. How Long Does Easy Crustless Quiche Recipe Take To Cook?Easy Crustless Quiche takes 30 minutes to cook. How Many Servings Does Easy Crustless Quiche Recipe Make?Easy Crustless Quiche makes 4 servings. What Are The Ingredients For Easy Crustless Quiche Recipe?The ingredients for Easy Crustless Quiche are: Ingredients:1 cup Egg substitute, liquid (Egg Beaters) 1/4 cup All-purpose flour 1/4 cup Whole Wheat Flour 1 tsp. Baking Powder 1-1/3 cup skim milk or soy milk 1/4 cup chopped raw onions 1/4 cup chopped bell peppers - any color, or a mixture (the mixture of bell peppers makes it pretty 1/2 to 3/4 cup of frozen spinach - don't use canned, too much liquid. How Do I Make Easy Crustless Quiche?Here is how you make Easy Crustless Quiche: Number of Servings: 4Recipe submitted by SparkPeople user MISTYPILGRIM.What's The Nutritional Info For Easy Crustless Quiche?The nutritional information for Easy Crustless Quiche is:
What Type Of Cuisine Is Easy Crustless Quiche?Easy Crustless Quiche is French cuisine. What Dietary Needs Does Easy Crustless Quiche Meet?The dietary needs meet for Easy Crustless Quiche is Vegetarian |
More Online Recipes
Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian