Cookout

Fat Free Berry Trifle is for Dessert.

Fat Free Berry Trifle takes 20 minutes to prepare.

Fat Free Berry Trifle takes several minutes to cook.

Fat Free Berry Trifle makes 10 servings.

The ingredients for Fat Free Berry Trifle are:

1 box sugar-free cheesecake flavor pudding
1 cup nonfat milk
1 can sweetened condensed milk
1.5 cup strawberries, sliced
1.5 cup blueberries
0.5 cup raspberries
sugar free cool whip
a pre-made angel food cake, cubed
splenda or other artificial sweetener

Here is how you make Fat Free Berry Trifle:

In blender (I use the Magic Bullet) blend 3 whole strawberries, a small handful of blueberries, two packets of sweetener, and 2 tbsp water. Set aside. In a large mixer combine pudding, 1 cup Cool Whip, milk and condensed milk. Set aside.In a large glass bowl, put a layer of cake cubes in the bottom. Drizzle half the above berry mixture over cake. cover with strawberries, then custard mixture. Another layer of cake with berry drizzle, then the blueberries and more custard. Drizzle remaining berry mixture over the top and garnish with raspberries and blueberries. Yum!Number of Servings: 10Recipe submitted by SparkPeople user SUMMERTYME29.

The nutritional information for Fat Free Berry Trifle is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 185.0

• Total Fat: 1.3 g
• Cholesterol: 5.5 mg
• Sodium: 174.8 mg
• Total Carbs: 39.2 g
• Dietary Fiber: 1.6 g
• Protein: 4.5 g

The dietary needs meet for Fat Free Berry Trifle is Low Fat