The recipe Oven "fried" Mushrooms
Oven "fried" Mushrooms recipe is a Snack meal that takes 15 minutes to make. If you enjoy for Snack, you will like Oven "fried" Mushrooms!
Oven "fried" Mushrooms
- What Course Is Oven "fried" Mushrooms?
- How Long Does Oven "fried" Mushrooms Recipe Take To Prepare?
- How Long Does Oven "fried" Mushrooms Recipe Take To Cook?
- How Many Servings Does Oven "fried" Mushrooms Recipe Make?
- What Are The Ingredients For Oven "fried" Mushrooms Recipe?
- How Do I Make Oven "fried" Mushrooms?
- What's The Nutritional Info For Oven "fried" Mushrooms?
- What Type Of Cuisine Is Oven "fried" Mushrooms?
- What Dietary Needs Does Oven "fried" Mushrooms Meet?
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I love fried mushrooms, but only six can be over 450 calories--and if I have a dip with them, it is higher! So, instead, I "oven fry" and get the same crunch, flavor and enjoyment without all the calories. My "dip" is 3 tablespoons Duke's light mayo with 1 tablespoon yellow or spicy mustard. They don't look as golden and light as fried--but they are just as tasty and crunchy--and 20, with dip, have 366 calories! What Course Is Oven "fried" Mushrooms?Oven "fried" Mushrooms is for Snack. How Long Does Oven "fried" Mushrooms Recipe Take To Prepare?Oven "fried" Mushrooms takes 10 minutes to prepare. How Long Does Oven "fried" Mushrooms Recipe Take To Cook?Oven "fried" Mushrooms takes 15 minutes to cook. How Many Servings Does Oven "fried" Mushrooms Recipe Make?Oven "fried" Mushrooms makes 1 servings. What Are The Ingredients For Oven "fried" Mushrooms Recipe?The ingredients for Oven "fried" Mushrooms are: 20 white button mushroomsegg whites or egg beaters salt Pam olive oil spray 1 cup Panko bread crumbs 3 tablespoons Dukes light mayonnaise 1 tablespoon yellow or spicy mustard How Do I Make Oven "fried" Mushrooms?Here is how you make Oven "fried" Mushrooms: Preheat oven to 450. Wash and lightly salt mushrooms. Dip them into the egg whites, then roll in the Panko crumbs. Place on a cookie sheet or an oven "fryer" pan. Spray with pam olive oil. Bake 10 minutes, then turn and spray again. Cook 2-5 more minutes and remove from the oven. Let cook (they get more crispy when they cool a little). Mix the mayo and the mustard together for a dip. Enjoy!!You can also use flavored Panko crumbs, garlic, onion or other flavorings to kick up the flavor, but I love them "plain".FYI--the calorie count includes the mayo/mustard dip!Number of Servings: 1Recipe submitted by SparkPeople user BASTET2.What's The Nutritional Info For Oven "fried" Mushrooms?The nutritional information for Oven "fried" Mushrooms is:
What Dietary Needs Does Oven "fried" Mushrooms Meet?The dietary needs meet for Oven "fried" Mushrooms is Low Fat |
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