Cookout

Persian lubia polo is for Dinner.

Persian lubia polo takes 10 minutes to prepare.

Persian lubia polo takes 80 minutes to cook.

Persian lubia polo makes 1 servings.

The ingredients for Persian lubia polo are:

Small Onion, One can of tomato, 500 gram of mince beef, 1.5 cups of green beans, 3 cups of rice. (This is for at least 4 to 5 people)

Here is how you make Persian lubia polo:

Boil rice until semi cooked (slightly soft), drian all water and keep until the sauce is ready. Prepare sauce : Fry one onion and mince beef and add green beans and canned tomato and cook for 40 minutes and reduce the sauce.Then put a little bit of oil at bottom of a pan and add sauce to rice and cook on very low heat for 40 minutes Serving Size: makes at least a plate for 5 peopleNumber of Servings: 1Recipe submitted by SparkPeople user MBARAD.

The nutritional information for Persian lubia polo is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 474.8

• Total Fat: 26.6 g
• Cholesterol: 85.0 mg
• Sodium: 141.9 mg
• Total Carbs: 38.4 g
• Dietary Fiber: 1.1 g
• Protein: 20.4 g

Persian lubia polo is Asian cuisine.