Cookout

FAYE'S FISH AND RICE is for Dinner.

FAYE'S FISH AND RICE takes 10 minutes to prepare.

FAYE'S FISH AND RICE takes 35 minutes to cook.

FAYE'S FISH AND RICE makes 5 servings.

The ingredients for FAYE'S FISH AND RICE are:

Fish - Talapia, 5 serving
*Onion - Raw, chopped, 1.5 cup
Parsley, dried, 3 tbsp
*Morton Table Salt, 2 tsp
Paprika, 1 tsp
Parkay, Original Stick Margarine, 1 Tbsp, 3 serving
White Rice, long grain, cooked, 3 cup
Garlic powder 1tsp

Here is how you make FAYE'S FISH AND RICE:

WASH RICE AND SET TO COOKING.... IN LARGE NON STICK SKILLET PUT IN BUTTER AND DICED ONIONS AND SEASONINGS, AND PARSLEY FLAKES. SAUTE ONIONS UNTIL ALMOST TENDER, LAY FISH ON TOP OF ONIONS AND COVER LET FISH STEAM TILL COOKED ON SIDE, FLIP AND STEAM COOK THAT SIDE. REMOVE FISH ADD RICE TO ONIONS AND MIX WELL, SERVE ON SIDE OF FISH WITH A SALAD OR BROCCOLI OR CARROTS ON SIDE...Serving Size:?1/2 CUP RICE 1 FISH

The nutritional information for FAYE'S FISH AND RICE is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 308.5

• Total Fat: 8.3 g
• Cholesterol: 56.0 mg
• Sodium: 1,073.4 mg
• Total Carbs: 32.1 g
• Dietary Fiber: 1.4 g
• Protein: 27.1 g

FAYE'S FISH AND RICE is French cuisine.

The dietary needs meet for FAYE'S FISH AND RICE is Low Fat