The recipe Black Bean and White Corn Salad

Made From Scratch Recipes

Black Bean and White Corn Salad recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Black Bean and White Corn Salad!

Black Bean and White Corn Salad

Black Bean and White Corn Salad Recipe
Black Bean and White Corn Salad

What Course Is Black Bean and White Corn Salad?

Black Bean and White Corn Salad is for Side Dish.


How Long Does Black Bean and White Corn Salad Recipe Take To Prepare?

Black Bean and White Corn Salad takes 10 minutes to prepare.


How Long Does Black Bean and White Corn Salad Recipe Take To Cook?

Black Bean and White Corn Salad takes several minutes to cook.


How Many Servings Does Black Bean and White Corn Salad Recipe Make?

Black Bean and White Corn Salad makes 8 servings.


What Are The Ingredients For Black Bean and White Corn Salad Recipe?

The ingredients for Black Bean and White Corn Salad are:

Ingredients:
1 can black beans
1 can white corn
1 large or 2 small red, or yellow bell peppers
1/2 cup pre-made pico de gallo (optional)
2 tbsp Light Sweet Vidalia Onion Salad Dressing
6 tbsp Light Raspberry Vinagrette Salad Dressing

Dice bell pepper
Drain and Rinse corn and beans and mix together in a bowl with diced peppers.
Add pico de gallo and salad dressings

Mix well. Makes 6-8 1/2 cup servings.


How Do I Make Black Bean and White Corn Salad?

Here is how you make Black Bean and White Corn Salad:

Number of Servings: 8Recipe submitted by SparkPeople user DEWEY101.


What's The Nutritional Info For Black Bean and White Corn Salad?

The nutritional information for Black Bean and White Corn Salad is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 94.7
  • Total Fat: 1.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 195.5 mg
  • Total Carbs: 18.9 g
  • Dietary Fiber: 3.1 g
  • Protein: 3.3 g

What Dietary Needs Does Black Bean and White Corn Salad Meet?

The dietary needs meet for Black Bean and White Corn Salad is Vegetarian


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