Cookout

GREEN BEAN, CORN AND TOMATO SALAD is for Salad.

GREEN BEAN, CORN AND TOMATO SALAD takes 20 minutes to prepare.

GREEN BEAN, CORN AND TOMATO SALAD takes 10 minutes to cook.

GREEN BEAN, CORN AND TOMATO SALAD makes 8 servings.

The ingredients for GREEN BEAN, CORN AND TOMATO SALAD are:

3 CUPS OF GREEN BEANS
2 CUPS OF CHERRY TOMATOES OR 2-3 WHOLE TOMATOES
4 EARS OF CORN
3 TLB RED WINE VINEGAR
3 TBL VIRGIN OLIVE OIL
SALT AND PEPPER TO TASTE

Here is how you make GREEN BEAN, CORN AND TOMATO SALAD:

BLANCH GREEN BEANS UNTIL TENDER CRISP. THEN PUT IN ICE WATER TO STOP COOKING PROCESS. BOIL CORN FOR A FEW MINUTES. CUT CORN OFF OF COB. CUT CHERRY TOMATOES IN HALF OR USE CHOPPED WHOLE TOMATOES. ADD EVERYTHING IN A LARGE BOWL. MIX AND ADD SALT AND PEPPER TO TASTE.Serving Size: MAKES 8 1CUP SERVINGSNumber of Servings: 8Recipe submitted by SparkPeople user PLB150.

The nutritional information for GREEN BEAN, CORN AND TOMATO SALAD is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 104.1

• Total Fat: 5.0 g
• Cholesterol: 0.0 mg
• Sodium: 30.2 mg
• Total Carbs: 15.2 g
• Dietary Fiber: 3.0 g
• Protein: 2.7 g

The dietary needs meet for GREEN BEAN, CORN AND TOMATO SALAD is Vegetarian