The recipe Southwestern Bean Salad

Made From Scratch Recipes

Southwestern Bean Salad recipe is a Mexican Salad meal that takes several minutes to make. If you enjoy Mexican for Salad, you will like Southwestern Bean Salad!

Southwestern Bean Salad

Southwestern Bean Salad Recipe
Southwestern Bean Salad

Zippy, vegetarian salad that is much different from the common sweet three-bean variety.

What Course Is Southwestern Bean Salad?

Southwestern Bean Salad is for Salad.


How Long Does Southwestern Bean Salad Recipe Take To Prepare?

Southwestern Bean Salad takes 10 minutes to prepare.


How Long Does Southwestern Bean Salad Recipe Take To Cook?

Southwestern Bean Salad takes several minutes to cook.


How Many Servings Does Southwestern Bean Salad Recipe Make?

Southwestern Bean Salad makes 10 servings.


What Are The Ingredients For Southwestern Bean Salad Recipe?

The ingredients for Southwestern Bean Salad are:

2 cups Kidney Beans, rinsed and drained
2 cups Black Beans, rinsed and drained
2 cups Chickpeas, rinsed and drained
1 cup Celery, sliced
1 med. Red Onion, diced
1 med. Tomato, diced
1 cup Corn, thawed

Dressing:
3/4 cup Salsa
1/4 cup Olive Oil
1/4 cup Lime Juice
1 1/2 tsp Chili Powder
1/2 tsp Ground Cumin


How Do I Make Southwestern Bean Salad?

Here is how you make Southwestern Bean Salad:

In a large bowl combine the beans, celery, onion, tomato, corn, and peas. In a small bowl combine the ingredients for the dressing. Pour dressing over the bean mixture; toss to coat. Cover salad and chili for at least two hours. Makes 10 servings.Number of Servings: 10Recipe submitted by SparkPeople user LOCOLO.


What's The Nutritional Info For Southwestern Bean Salad?

The nutritional information for Southwestern Bean Salad is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 222.4
  • Total Fat: 6.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 419.8 mg
  • Total Carbs: 33.5 g
  • Dietary Fiber: 9.7 g
  • Protein: 9.3 g

What Type Of Cuisine Is Southwestern Bean Salad?

Southwestern Bean Salad is Mexican cuisine.


What Dietary Needs Does Southwestern Bean Salad Meet?

The dietary needs meet for Southwestern Bean Salad is Vegetarian


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day