The recipe African Cabbage Salad

Made From Scratch Recipes

African Cabbage Salad recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like African Cabbage Salad!

African Cabbage Salad

African Cabbage Salad Recipe
African Cabbage Salad

A cool sweet salad, perfect when served with spicy food. Adapted from the cookbook 'Sundays at Moosewood' If you have a food processor with slicing blade attachment it is a cinch to make.

What Course Is African Cabbage Salad?

African Cabbage Salad is for Salad.


How Long Does African Cabbage Salad Recipe Take To Prepare?

African Cabbage Salad takes 15 minutes to prepare.


How Long Does African Cabbage Salad Recipe Take To Cook?

African Cabbage Salad takes several minutes to cook.


How Many Servings Does African Cabbage Salad Recipe Make?

African Cabbage Salad makes 6 servings.


What Are The Ingredients For African Cabbage Salad Recipe?

The ingredients for African Cabbage Salad are:

Ingredients:
Cabbage, red or green, 4 cup, shredded
Carrots, raw, 1 cup, grated
Pineapple, fresh, or canned 1 cup, diced
Orange Juice, 2 Tbsp
*Lemon Juice, 2 Tbsp
*Canola Oil, 2 Tbsp
Salt, 1/2 tsp



How Do I Make African Cabbage Salad?

Here is how you make African Cabbage Salad:

Combine cabbage, carrot and pineapple in a large bowl. Combine the orange juice, lemon juice, salt and oil in blender, bowl or food processor. Whisk, blend or otherwise combine salad dressing and then pore over salad. Mix well and refrigerate until ready to serve. I find it looks the best when served right after making, but tastes the best the next day. Makes 6 servings of about 1 cup each. Number of Servings: 6Recipe submitted by SparkPeople user BWILBUR25.


What's The Nutritional Info For African Cabbage Salad?

The nutritional information for African Cabbage Salad is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 79.4
  • Total Fat: 4.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 219.4 mg
  • Total Carbs: 9.4 g
  • Dietary Fiber: 1.8 g
  • Protein: 1.0 g

What Dietary Needs Does African Cabbage Salad Meet?

The dietary needs meet for African Cabbage Salad is Vegetarian


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day