Cookout

Veggie Pasta Salad is for Lunch.

Veggie Pasta Salad takes 20 minutes to prepare.

Veggie Pasta Salad takes 10 minutes to cook.

Veggie Pasta Salad makes 7 servings.

The ingredients for Veggie Pasta Salad are:

6 0z Wacky Mac veggie spirals
1/2 cup chopped carrots
1/2 cup chopped onion
3/4 cup chopped green pepper
1/2 cup shredded cheese
1/2 cup light Italian dressing
1 can water chestnuts
black olives optional

Here is how you make Veggie Pasta Salad:

Cook spirals according to package directions. Add other ingredients and toss to mix ingredients.Serving Size: Makes 7 one cup servingsNumber of Servings: 7Recipe submitted by SparkPeople user GOLFGMA.

The nutritional information for Veggie Pasta Salad is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 123.2

• Total Fat: 5.6 g
• Cholesterol: 16.9 mg
• Sodium: 111.8 mg
• Total Carbs: 13.2 g
• Dietary Fiber: 2.4 g
• Protein: 5.8 g

The dietary needs meet for Veggie Pasta Salad is Low Fat