Cookout

Atkins Caulifower "Potato" Salad is for Salad.

Atkins Caulifower "Potato" Salad takes 25 minutes to prepare.

Atkins Caulifower "Potato" Salad takes 25 minutes to cook.

Atkins Caulifower "Potato" Salad makes 6 servings.

The ingredients for Atkins Caulifower "Potato" Salad are:

I medium head cauliflower ,broken into small florets
1/4 cup light miracle whip
2 Tablespoons lemon juice
2 packets sugar substitute
1/2 tsp dry mustard or 1 tsp reg mustard to taste
onions optional
green bell peppers optional
eggs optional
salt and pepper to taste

Here is how you make Atkins Caulifower "Potato" Salad:

1. Cook cauliflower in large pot ot boiling salted water 10 minutes, until very tender. Drain and rinse under cold water, pat dry.2.In a large mixing bowl, mix miracle whip, lemon juice,sugar substitute and mustard. Add cauliflower, onions, peppers and eggs if using. Add salt and pepper to taste. Chill 30 minutes for flavors to blend.Number of Servings: 6Recipe submitted by SparkPeople user SMOOKYP.

The nutritional information for Atkins Caulifower "Potato" Salad is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 80.1

• Total Fat: 4.0 g
• Cholesterol: 73.4 mg
• Sodium: 534.3 mg
• Total Carbs: 8.1 g
• Dietary Fiber: 2.7 g
• Protein: 4.2 g

The dietary needs meet for Atkins Caulifower "Potato" Salad is Low Carb