Cookout

seafood salad is for Salad.

seafood salad takes several minutes to prepare.

seafood salad takes several minutes to cook.

seafood salad makes 6 servings.

The ingredients for seafood salad are:

1 betty crocker suddenly salad, any flavor
2 cans of tuna
8 oz cocktail shrimp, tails off
2 onions, diced
1 cup chopped tomatoes
1.5 cup shredded chedder cheese
2 hard boiled eggs, chopped
1/2 cup light mayo
1 package mixed veggies (10 oz)

Here is how you make seafood salad:

1. prepare pasta as instructed from box.half way thru cooking add cooked shrimp(cocktail with tails off)DO NOT ADD SEASONING UNTIL EVERYTHING IS MIXED TOGETHER2. cook mixed veggetables and boiled eggs. 3. chill veggies and add in the pasta mixture. 4. crack hard boiled eggs and chop up. 5. mix pasta, veggies, and eggs in large bowl. 6. add with mixture, chopped tomoatoes, and tuna. 7. add mayo with mixture. 8. season and serve chilled. Serving Size: makes 6 one cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user AMYEB2010.

The nutritional information for seafood salad is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 368.3

• Total Fat: 11.2 g
• Cholesterol: 142.3 mg
• Sodium: 853.2 mg
• Total Carbs: 31.1 g
• Dietary Fiber: 3.8 g
• Protein: 28.3 g