The recipe Southwest Salad

Made From Scratch Recipes

Southwest Salad recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Southwest Salad!

Southwest Salad

Southwest Salad Recipe
Southwest Salad

I love to bring this to pot lucks or to have on a hot summer day.

What Course Is Southwest Salad?

Southwest Salad is for Salad.


How Long Does Southwest Salad Recipe Take To Prepare?

Southwest Salad takes 10 minutes to prepare.


How Long Does Southwest Salad Recipe Take To Cook?

Southwest Salad takes several minutes to cook.


How Many Servings Does Southwest Salad Recipe Make?

Southwest Salad makes 4 servings.


What Are The Ingredients For Southwest Salad Recipe?

The ingredients for Southwest Salad are:

6 cups romaine lettuce
3/4 cup whole kernel canned corn, drained and rinsed
3/4 cup 2% milk co-jack cheese
3 oz Grande Multigrain Tortilla chips
1/4 cup Light Ranch Dressing
1/4 cup Picante Sauce


How Do I Make Southwest Salad?

Here is how you make Southwest Salad:

Place the lettuce, corn, cheese, and tortilla chips all in a bowl and toss lightly. Mix the ranch dressing and the picante sauce and mix into salad just before serving. This is about 4 servings, depending on if you are eating this as as side, or as a meal. Number of Servings: 4Recipe submitted by SparkPeople user CUDA440.


What's The Nutritional Info For Southwest Salad?

The nutritional information for Southwest Salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 250.9
  • Total Fat: 12.1 g
  • Cholesterol: 15.5 mg
  • Sodium: 625.3 mg
  • Total Carbs: 12.7 g
  • Dietary Fiber: 2.6 g
  • Protein: 7.7 g

What Dietary Needs Does Southwest Salad Meet?

The dietary needs meet for Southwest Salad is Vegetarian


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