Cookout

Cucumber, Tomato and Red Onion Salad is for Salad.

Cucumber, Tomato and Red Onion Salad takes 20 minutes to prepare.

Cucumber, Tomato and Red Onion Salad takes several minutes to cook.

Cucumber, Tomato and Red Onion Salad makes 4 servings.

The ingredients for Cucumber, Tomato and Red Onion Salad are:

? 1/4 small red onion, cut into thin slices
? 1/2 seedless cucumber, cut into 1/3-inch dice
? 1 pound vine-ripe or Roma tomatoes, cut into 1/3-inch dice
? 2 tablespoons freshly squeezed lemon juice
? 1/4 cup basil-infused olive oil
? Kosher salt and freshly cracked black pepper

Here is how you make Cucumber, Tomato and Red Onion Salad:

DirectionsIn a small bowl, soak the onion slices in icy cold water for 15 minutes. Remove from the water and pat dry. In a large bowl, add the onions, cucumbers and tomatoes and toss to combine.In a small bowl, whisk together the lemon juice, olive oil and salt and pepper, to taste. Pour over the salad and serve immediately.Serving Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user GISELE0628.

The nutritional information for Cucumber, Tomato and Red Onion Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 150.9

• Total Fat: 13.9 g
• Cholesterol: 0.0 mg
• Sodium: 1,752.9 mg
• Total Carbs: 7.4 g
• Dietary Fiber: 1.6 g
• Protein: 1.3 g

The dietary needs meet for Cucumber, Tomato and Red Onion Salad is Vegetarian