The recipe Butternut Squash with Feta Recipe

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Butternut Squash with Feta Recipe recipe is a Dinner meal that takes 55 minutes to make. If you enjoy for Dinner, you will like Butternut Squash with Feta Recipe!

Butternut Squash with Feta Recipe

Butternut Squash with Feta Recipe Recipe
Butternut Squash with Feta Recipe

1large butternut squash1 tbsp olive oil1 onion, finely chopped2 garlic cloves, crushed1 cup quinoa uncooked600ml vegetable stock25g sundried tomatoes in oil, drained and chopped100g firm goat's cheese, roughly choppedhandful fresh sage leaves, chopped

What Course Is Butternut Squash with Feta Recipe?

Butternut Squash with Feta Recipe is for Dinner.


How Long Does Butternut Squash with Feta Recipe Recipe Take To Prepare?

Butternut Squash with Feta Recipe takes 15 minutes to prepare.


How Long Does Butternut Squash with Feta Recipe Recipe Take To Cook?

Butternut Squash with Feta Recipe takes 55 minutes to cook.


How Many Servings Does Butternut Squash with Feta Recipe Recipe Make?

Butternut Squash with Feta Recipe makes 4 servings.


What Are The Ingredients For Butternut Squash with Feta Recipe Recipe?

The ingredients for Butternut Squash with Feta Recipe are:

Heat oven to 190C/fan 170C/gas 5. Cut squash in half lengthways, then scoop out seeds and membranes. Brush insides with a little oil and place in a roasting tin filled to 1cm with water. Roast for 20-30 mins until almost tender when tested with a sharp knife. Scoop out some of the flesh and roughly chop.

Meanwhile, heat remaining oil in a pan, then cook onion and garlic for 5 mins until the onion is tender. Stir in the quinoa. Add the vegetable stock and cook for a further 10-12 mins until the rice is tender and the liquid has all been absorbed.

Stir in chopped squash flesh, sun-dried tomatoes, goat's cheese, half the sage leaves and seasoning.

Stuff the squash with the filling, top with remaining sage leaves and cover with foil.
Return to the oven and cook for a further 15 mins until the cheese is melted and all is heated through. Stand for 5 mins before serving with a green salad.


How Do I Make Butternut Squash with Feta Recipe?

Here is how you make Butternut Squash with Feta Recipe:

Serving Size: Who knows, 8 with 1/2cup per person?Number of Servings: 4Recipe submitted by SparkPeople user ULRIKEKLEIN.


What's The Nutritional Info For Butternut Squash with Feta Recipe?

The nutritional information for Butternut Squash with Feta Recipe is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 314.3
  • Total Fat: 7.9 g
  • Cholesterol: 16.8 mg
  • Sodium: 355.3 mg
  • Total Carbs: 53.9 g
  • Dietary Fiber: 9.6 g
  • Protein: 11.2 g

What Dietary Needs Does Butternut Squash with Feta Recipe Meet?

The dietary needs meet for Butternut Squash with Feta Recipe is Vegetarian


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