Cookout

Tricky Tofu Guacamole is for Side Dish.

Tricky Tofu Guacamole takes 15 minutes to prepare.

Tricky Tofu Guacamole takes 60 minutes to cook.

Tricky Tofu Guacamole makes 10 servings.

The ingredients for Tricky Tofu Guacamole are:

1/2 Tbsp Lemon Juice
3/5 of a block of Extra Firm Tofu (=3 servings)
3 Avocados, peeled and pitted
1 tsp Chili Powder
1/2 Black Pepper
1 tsp Red Pepper Flakes
1/2 tsp Salt
1/2 tsp of Lemon Pepper Seasoning

Here is how you make Tricky Tofu Guacamole:

Peel and pit avocados. Dice into a large mixing bowl. Drain and portion tofu. Remove two segments and store for other use. Dice remaining three portion segments. Add lemon juice and all spices to the bowl. Mash with a potato masher or fork until desired consistency. For chunkier guacamole, keep one half of diced avocado out for this process, then stir in after mashing. Chill for 1 hour, covered.Serve with your favorite Mexican dish or tortilla chips. Makes 10, 1/4 cup servings (depends on size of avocados. I use average size Haas).Number of Servings: 10Recipe submitted by SparkPeople user TORTELOLA24.

The nutritional information for Tricky Tofu Guacamole is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 117.4

• Total Fat: 10.0 g
• Cholesterol: 0.0 mg
• Sodium: 7.5 mg
• Total Carbs: 5.2 g
• Dietary Fiber: 3.7 g
• Protein: 4.3 g

Tricky Tofu Guacamole is Mexican cuisine.

The dietary needs meet for Tricky Tofu Guacamole is Vegan